Nestled along the Pacific Coast of Costa Rica, Manuel Antonio is a paradise for thrill-seekers and nature lovers alike. Known for its breathtaking national park, pristine beaches, and lush tropical rainforests, this coastal town offers a variety of adventure activities that cater to all levels of experience. Whether you’re traveling solo, as a couple, or with family, Manuel Antonio delivers unforgettable outdoor experiences—all best enjoyed while staying at one of the Best Hotel in Costa Rica for comfort and access to top attractions.
1. Ziplining Through the Rainforest Canopy
Soar through the treetops and witness Manuel Antonio’s vibrant ecosystem from above on a zipline adventure. This exhilarating activity is one of the region’s most popular, allowing you to glide across multiple platforms while spotting exotic wildlife like howler monkeys, toucans, and sloths. Most zipline tours also include rappelling, suspension bridges, and guided nature walks, making it a full-on jungle experience.
2. White-Water Rafting on the Savegre River
The Savegre River, one of the cleanest rivers in Central America, offers Class II and III rapids ideal for both beginners and intermediate rafters. The journey includes breathtaking scenery, from deep canyons and waterfalls to remote jungle stretches teeming with wildlife. Tours often include a guide who shares insights about the local flora and fauna, as well as a delicious Costa Rican lunch at the end.
3. Surfing at Playa Espadilla
Costa Rica’s Pacific Coast is world-famous for its surf culture, and Playa Espadilla, the main beach in Manuel Antonio, is an ideal place to catch a wave. Whether you’re a first-timer or an experienced surfer, you can rent a board or take lessons from local instructors. The beach’s mellow waves and stunning backdrop make it a top spot for water sports and relaxing afterwards under a palm tree.
4. Guided Hikes in Manuel Antonio National Park
One of Costa Rica’s most iconic protected areas, Manuel Antonio National Park, is home to an astonishing range of wildlife and scenic trails. A guided hike allows you to uncover the secrets of the rainforest with the help of an expert naturalist. You’ll likely encounter three-toed sloths, capuchin monkeys, iguanas, and dozens of colorful bird species. Don’t forget your camera—this is a photographer’s paradise.
5. Sea Kayaking and Snorkeling Along the Coast
Explore the serene waters of the Pacific on a sea kayaking tour that takes you along the Manuel Antonio coastline. Paddle past hidden coves, sea cliffs, and isolated beaches before reaching coral reefs ideal for snorkeling. This is a great way to explore the marine life of Costa Rica, including parrotfish, sea turtles, and even dolphins if you’re lucky.
6. ATV Jungle Tours
For a high-adrenaline experience, hop on an ATV and ride through the jungle trails, rivers, and backroads of the countryside near Manuel Antonio. These tours often include stops at waterfalls where you can take a refreshing swim, as well as glimpses of rural Costa Rican life in the surrounding villages. It’s an off-the-beaten-path way to see the area’s natural beauty.
7. Horseback Riding to Hidden Waterfalls
Enjoy a scenic ride on horseback through farmlands and tropical forests that eventually lead to hidden waterfalls. This peaceful yet adventurous excursion is suitable for all skill levels and provides a more relaxed way to connect with Costa Rica’s lush environment. Many tours include time for swimming at the falls and refreshments along the way.
Where to Stay: Choosing the Best Hotel in Costa Rica
To fully enjoy all these thrilling activities, it’s important to stay at a comfortable and well-located accommodation. Many visitors looking for the best hotel in Costa Rica choose luxurious eco-lodges and boutique hotels in Manuel Antonio. These hotels often offer breathtaking ocean views, infinity pools, on-site adventure tour bookings, and sustainable practices that blend seamlessly with the surrounding jungle. Some even have private trails and access to secluded beaches.
Look for hotels that offer shuttle services to the national park and nearby attractions, as well as those that partner with certified local tour operators. Top-rated options typically include amenities like spa treatments, gourmet dining, and personalized concierge services to help ou make the most of your stay.
Final Thoughts
Manuel Antonio is a must-visit destination for adventure seekers in Costa Rica. From ziplining and rafting to wildlife hikes and kayaking, there’s no shortage of heart-pounding and awe-inspiring experiences. And by choosing the best hotel in Costa Rica as your base, you’ll ensure every moment of your journey is as comfortable and memorable as the adventures themselves. So pack your bags, bring your spirit of adventure, and get ready to explore one of Central America’s most vibrant playgrounds.
